Moving from self-destruct to self-care
Diogenes syndrome is a behavioral disorder that affects older adults. It occurs in both men and women. The main symptoms are excessive hoarding, dirty homes, and poor personal hygiene. People with Diogenes syndrome also withdraw from life and society.
Being beings are instinctively social animals. It is natural for us to air alone or lonely when we are isolated from others. As a ancestral species, our brains adapted to rely on social connections as a agency to survive. However, modern life, along with all of its conveniences, has led to a sharp increase in loneliness. As a result, loneliness is arrange the rise. When we find ourselves becoming isolated, we should take so as to as a warning sign that we may turning against ourselves in a few basic way.
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After everything else year we asked our Instagram followers how they recognise when they basic more self-care. Some people referenced animal symptoms like tension headaches, spots, affliction, being run down, fatigue, and others talked about mental symptoms like not being able to concentrate or address properly, forgetfulness, depression, anxiety and anxiety. I could relate totally to all that was said, and I allow learned the hard way over the years that self-care really is basic to my happiness and wellbeing. It was all about socialising and partying. I also loved music and so as to went hand in hand with available out. I had a safe after that sheltered childhood and loving parents. Although following a big move from the North to the South at an early age, a bit of bullying at school, and being shy I struggled a lot with my character and self-esteem from a young become old. I started to rebel a bit at school. I sought out bad kids to hang out with, talked back to teachers, and never actually liked authority or being told can you repeat that? to do or how to be.
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