How Negativity Can Kill a Relationship

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How emotional intelligence EQ impacts relationships Emotional intelligence EQ is the secret of lasting intimate relationships, largely because it makes us extremely aware of the changes—large and small—that are constantly occurring in ourselves and others. We have the potential to attain the kind of love we all dream of—deep intimacy, mutual kindness, real commitment, soulful caring—simply because of empathy, our innate ability to share emotional experience. We have the potential to attain the kind of love we all dream of —deep intimacy and mutual kindness, real committed, soulful caring—simply because of empathy and our innate ability to share emotional experience. In fact, for many people, falling in love serves as motivation for reeducating the heart. Actively seek change in your relationship When you ride out your fear of change, you discover that different does not necessarily mean worse. Things often come out better than ever on the far side of change.

The worse matters far more than the better in marriage or any erstwhile relationship. Our thoughts and feelings are skewed by what researchers call the negativity effect, which is our affinity to respond more strongly to damaging events and emotions than to activist ones. When we hear a associate of compliments and criticism, we consume over the criticism instead of enjoying the praise. This imbalance, also accepted as the negativity bias, evolved all the rage the brain because it kept our ancestors alert to deadly threats, although too often it warps our angle and behavior. A slight conflict be able to have ruinous consequences when the ability of bad overwhelms your judgment, aggravating you to actions that further disaffect your partner. The ratings typically attempt downhill over time.